When:
Friday 25th April 6.30pm-8pm
Friday 23rd May 6.30pm-8pm
Friday 27th June 6.30pm-8pm
Where: The Yurt, Peterley Manor Farm
Price: £25
Join us in our twinkly yurt, surrounded by the sounds of nature for a meditation and mindfulness session with Kelly of Room 478.
Kelly is a Mindfulness & Mediation Teacher and Author
Passionate about the work she does and the benefit it brings Kelly is bringing together a wonderful workshop for you to explore yourself, take some time for you and discover the benefits of Meditation. There is no expectation or experience needed, just yourself, an open mind and open heart . The simple act of being aware brings so much. Connect with your creativity, your confidence and most importantly yourself.
The evening will include:
Breathing exercises and mindfulness tips
Guided meditation journey
Optional journal + tarot/angel cards
Herbal teas