Ease into the weekend with our monthly Friday Night Restore Sessions, a series of calming evening experiences designed to help you slow down, switch off and reconnect. Held in our peaceful yurt beneath the evening sky, these intimate gatherings bring together Yoga Nidra, meditation, sound baths and other restorative practices, offering a gentle invitation to pause, breathe and leave the week behind.
Surrounded by nature and limited to small groups, each session is unhurried, immersive and deeply restorative. A chance to carve out a little space for yourself and step into the weekend feeling grounded, rested and renewed.
COMING UP:
WILD SPA AND YIN RESET EVENING
When: Friday 31st July, 4.45pm-7.30pm
Where: Slohaus Wild Spa and the Yurt
90 minutes in the magical Slohaus Wild Spa, enjoying hot and cold therapy in the wood fired sauna and cold plunge. Reconnect with nature and slow down.
Followed by a 60 minute yin yoga session with Hayley, grounding awareness in the body with a restorative quality, quietening and soothing.
Include homemade energy ball and botanical infusion.
Why not book a table in the Barn Kitchen to finish your evening with a relaxed dinner?
YOGA: RESTORE WELLBEING – YIN AND NIDRA SPECIAL
When: Friday 14th August, 6:30-8:30pm
Where: The Yurt
A wholesome blend of yin yoga and yoga Nidra meditation.
Yin yoga, grounding awareness in the body with a restorative quality, quietening and soothing.
Yoga Nidra meditation, founded in compassion and ease, will guide us towards resting deeply just as we are.
MEDITATION IN THE YURT WITH ROOM 478
When:
Friday 24th July, 6:30pm-8:00pm
Friday 21st August, 6:30pm-8:00pm
Friday 25th September, 6:30pm-8:00pm
Where: The Yurt
A gentle meditation and mindfulness practice designed to help you slow down and reconnect.
Guided by mindfulness teacher and author Kelly of Room 478, this welcoming session invites you to pause, cultivate awareness and create space for reflection, creativity and calm. No experience needed, simply come as you are.
More restorative experiences are on the horizon, including sound baths, guided relaxation sessions and other ways to unwind, reconnect and restore. Stay tuned.
