Where: The Yurt, Peterley Manor Farm, HP16 0HH
When:
Sunday 8th June 9am-12 noon
Sunday 13th July 9am-12 noon
Sunday 14th September, 9am-12 noon
Price: £65 per person
Join us for one of our previously sell-out Yoga Brunch Clubs held in the beautiful yurt at Peterley Manor Farm. Experienced yogi Sarah, founder of Yogahimsa, will be teaching an extended 75 minute yoga practice focusing on the solar plexus chakra. We will be exploring motivation and willpower through a dynamic vinyasa flow, slowing down to move into a 45 minute meditation and sound relaxation session.
We will be following the yoga and meditation with a nutritious brunch prepared by the Barn Kitchen founder and chef Katy. Katy has catered for numerous yoga retreats and wellness days over the years and loves creating nutritious menus inspired by the seasons and yoga practice.
Enjoyed in the surroundings of nature, this is the ultimate morning of self-care, movement and relaxation.
There will also be the opportunity to speak to both Sarah and Katy following the class for any questions relating to yoga or food and nutrition. Katy will also be sharing some of her recipes for participants to take home.
Book yoga brunch club
Please ensure you email cafe@peterleymanorfarm.co.uk with any dietary requirements. All menus are vegetarian and gluten free but will include nuts, dairy and egg unless otherwise requested.
- All abilities welcome
- Please come dressed in yoga/sports gear with a few layers.
- We cannot cater for dietary requirements on the day if we have not been made aware of them.
